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August 2nd, 2023

Healing Effects of Sound with Courtney McKenna

  1. Healing Effects of Sound with Courtney McKenna Living to 100 Club 37:04

Our guest for this Living to 100 Club podcast is Courtney McKenna, a professional who blends her talents in music and marketing. We discuss her journey to discover the healing effects of sound. How was she able to tap her artistic side as a singer and performer? How did she overcome her stressful, unfulfilling years in her past? We also explore Courtney’s desire to help people with music.   And we discuss “voice activation” and what it means. What is the process of activating our own voice? How does voice activation raise our energy level, improve our communication with others, help with breathing, and add to our sense of joy. And we hear how playing her guitar and performing on stage helps our guest to slow down and get out of her own head. This is the healing effect of sound.

Mini Bio

Our guest is a musician, and performs with her band, the Courtney McKenna Band, in settings throughout the Los Angeles area. She sees the power of music as a way to expand our creativity. It is also a way to mitigate Stress, and as a major healing force. Courtney combines her Love of music and performing with her own marketing agency, Courtney McKenna Productions. She describes herself as a marketing strategist and coach. Her mission is to help brands and individuals to activate their voices. She also hosts voice activation workshops and helps others step into their full expression and creative power.

For Our Listeners

Courtney’s website: Courtney McKenna Rocks

 

SR Featured

See omnystudio.com/listener for privacy information.

Dr. Joseph Casciani has a 35-year history in aging as a psychologist and manager of mental health practices. He was awarded the first contracts from the California Department of Aging in 1982 to develop mental health training for the state’s nursing homes. For 16 years, he was the clinical lead for a multi-state group practice for patients in nursing homes. He later ran his own multi-state company, Concept Healthcare, for 8 years.

In 2018, he extended his professional interest in aging to his new venture, the Living to 100 Club. The website, www.Livingto100.Club, offers a collection of strategies and resources on successful aging, and his weekly podcasts on aging and longevity continue in this tradition with guests who share their professional insights about aging well and making the most of our senior years. He is now a clinical consultant, public speaker, provides one-on-one counseling, and sells a package of life enriching resources to retirement communities and senior organizations.