Thursday - June 4th, 2026
Apple News
×

What can we help you find?

Open Menu

David Hauser on Experimenting for Optimal Diet, Physical Activity, Sleep and More

  1. David Hauser on Experimenting for Optimal Diet, Physical Activity, Sleep and More Erik Fisher 45:38

David Hauser is a serial entrepreneur who launched several companies before he began high school. David spent his youth working more than one hundred hours a week, until he realized the toll it was taking on his mind, body, and life. After failing to see results from conventional Wisdom, he decided to do what he does best: innovate. His unique journey to wellness has helped him realize his life’s purpose of empowering others to optimize their own lives by reclaiming their Health.

David’s new book is Unstoppable – 4 Steps to Transform Your Life in which he provides an open structure that encourages you to experiment with all the factors that contribute to wellness—from nutrition and Exercise, to sleep, Yoga, Meditation, productivity, and more.

In this conversation David talks with Erik about the different experiments and tests he went through to compile his findings for the book.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Erik Fisher is the producer and host of the Beyond The To-Do List Podcast for over 11 years. Erik has talked with productivity experts as they share how they implement productivity strategies in their personal and professional lives. His mission is to explore all aspects of productivity as a means towards the true end goal: living a meaningful life.