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As physicians, it is all too common to intertwine our self-worth with our professional achievements. This entanglement can be profound, affecting not only our Mental Health but also our perception of self beyond the professional realm. In the latest episode of The Worthy Physician, I invite you to consider the personal identity that exists separately from the accolades and responsibilities of the medical profession.

The episode delves into my own experiences with Burnout, a state of emotional, physical, and mental exhaustion caused by prolonged Stress. This is not uncommon in the medical field, where the pressure to succeed and provide exceptional care can be overwhelming. My story, though not unique, is one of vulnerability and courage as I confronted the Grief that accompanies the loss of self amid the demands of a career. Listeners gain insight into the internal struggle many physicians face as they balance the needs of their patients with their own well-being.

What emerges from my journey is a realization about the importance of establishing boundaries and recognizing our inherent value outside of professional successes. The discussion encourages healthcare professionals to reflect on their personal lives, hobbies, and interests that contribute to a well-rounded identity. This exploration is vital in creating a sustainable career in medicine that honors the individual at its core.

The episode not only addresses the personal impact of burnout but also the systemic issues within the healthcare system that contribute to this phenomenon. From administrative burdens to unrealistic patient expectations, the challenges faced by medical professionals are multifaceted. The necessity for a cultural shift within the industry—a shift that prioritizes the mental health and autonomy of physicians—is needed.

By sharing this episode with your network, you contribute to a growing conversation about the importance of mental health and self-discovery in the medical field. Subscribe to The Worthy Physician and join a community that understands the complexity of being both a healer and a human.

Originally Published on https://www.theworthyphysician.com/blog

Sapna Shah-Haque Internal Medicine Physician

Dr. Sapna Shah-Haque, MD is a board certified Internal Medicine physician. She was born and raised in Kansas, and attended medical school at the University of Kansas [KU] School of Medicine. She completed her Internal Medicine residency at KU-Wichita as well. After experiencing burnout herself, and watching other physician colleagues burn out, it became a passion of hers to look into different aspects of burnout. While the system does need to change, as it is broken, this podcast is a way to reach physicians and possibly shed light on what is not an isolated situation.