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Tonight’s sleep meditation for kids was written by Karina Price, a meditation expert and licensed hypnotherapist, who will have you dreaming in minutes, floating amongst the milky way. So relax, get sleepy, and let’s begin.

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Narrator 🎙 Abbe Opher

Author ✍️ Karina Price

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Abbe Opher Voice Actor

I am a British voice actor now living in rural Wales. My distinctive narrative style has been honed to help listeners relax and feel safe enough to fall asleep. Having listened to my own mother read bedtime stories and - more recently - read to my own children at bedtime, I understand firsthand how storytelling can genuinely help us to destress and access the deep rest we need to thrive.

Employing insights learnt as a copywriter, teacher, journalist and mother, I can voice a story in such a manner that will capture the heart, mind and full attention of adults and children alike.