How to STOP 🛑 Bingeing and Food Addictions!
In this episode I talk to Dr Glenn Livingston who we are lucky to have featured before. Glenn is a top psychologist, who has featured in many high ranking periodicals who has spent several decades researching the nature of bingeing and overeating. He is also an author and has just released a new book: Defeat your cravings, the back door to weight loss.
Make sure to subscribe for more valuable content.
—⏱️Timestamps⏱️—
00:00 Introduction
You Deserve to be Heard is the channel for women wanting to make the most of their lives.
Fabulous after Fifty Coaching is for women wanting to fully embrace this part of their lives, changing what needs to be changed, letting go of that which no longer serves them, finally owning their uniqueness and daring to be heard.
In each 30+ minute episode I interview an expert in her field on a wide array of topics relevant to our tribe, sharing Wisdom, expertise, tips and tricks. I can guarantee you will not be bored!
Wheras my Fabulous after Fifty podcast can be listened to as we go about other activities, the idea of this youtube channel is to take notes and take action. If not now, when?
Join me as we make the most of this incredible rollercoaster we call life!
If you are interested in Fabulous after Fifty coaching schedule a Free 30-minute coaching session.
If you could change something, what would that be?
Contact me and let us explore!
Send an email to [email protected]
Or check my website: www.thekennedyconnection.com/
#fabulousafterfifty #kennedycoaching #juliekennedy
