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March 27th, 2023

Spring Cleaning for the Mind: The Attitude of Gratitude

  1. Spring Cleaning for the Mind: The Attitude of Gratitude Sapna A Shah-Haque 9:02

Time is the Watchman of evolution. So, how are you going to evolve?

Springtime is associated with cleaning, but we as humans also need to declutter our mind.
We need to remove those thought processes that are not working for us anymore.

In this episode you will learn:

  • 1. Why positive thoughts are important.
  • 2. The importance of gratitude.
  • 3. You are more than your accolades.
  • 4. A little bit more of why I do what I do as I share a personal loss, that is the inspiration for this podcast.
  • Other podcast episodes that you may be interested in: Transcendence and Healing Healthcare with Ronnie Kinsey MBA

Connect with Dr. Sapna Shah-Haque:

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To listen to more episodes, head to Apple Podcasts!

Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with Burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.

Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

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Sapna Shah-Haque Internal Medicine Physician

Dr. Sapna Shah-Haque, MD is a board certified Internal Medicine physician. She was born and raised in Kansas, and attended medical school at the University of Kansas [KU] School of Medicine. She completed her Internal Medicine residency at KU-Wichita as well. After experiencing burnout herself, and watching other physician colleagues burn out, it became a passion of hers to look into different aspects of burnout. While the system does need to change, as it is broken, this podcast is a way to reach physicians and possibly shed light on what is not an isolated situation.