[[:encoded, “Today we are talking about Tip #4 to Help You Break Bad Habits, which is No Excuses!nnProvide yourself with a safe haven in which to activate your plan for change. As an example, if you decide to give up smoking, get rid of any leftover cigarette packets, remove ashtrays, lighters, matches or anything else that reminds you of smoking. nnBad habits are often triggered by stressful situations, so work on a plan of attack to counter your lowered resistance during times of Stress. nnIf you feel like smoking and you are trying to quit, what else could you do when you think about smoking? Call a friend, call your spouse or partner, call someone you know who quit smoking, or whatever it is for you that can help you when you have low resistance.nnTune in tomorrow for Tip #5 to Help You Break Bad Habits. nnIf you get value from these Podcasts, please take a minute to leave me a short rating and review. I would really appreciate it and always Love to hear from you.nnTake advantage of all the complimentary business tips and tools by joining the Free Silver Membership on https://www.accountabilitycoach.com/Coaching-store/inner-circle-store/. nnWant more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries. nnSubscribe to my high-value business success tips and resources Blog (https://www.accountabilitycoach.com/blog/) nnSubscribe to my YouTube channel with business success principles (https://www.youtube.com/annebachrach)nnConnect with me on Linked-In (https://www.linkedin.com/in/annebachrach) nnConnect with me on Pinterest (https://pinterest.com/resultsrule/)nnConnect with me on Instagram (https://www.instagram.com/annebachrach/)nnConnect with me on Facebook (https://www.facebook.com/TheAccountabilityCoach) nnGo to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve. nnAs an experienced accountability coach and author of 5 books, I help business professionals make more Money, work less, and enjoy even better work life balance.nnCheck out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/. n nAim for what you want each and every day! nAnne BachrachnThe Accountability Coach™nnBusiness professionals and Advisors who utilize Anne Bachrach’s proven business-success systems make more money, work less, and enjoy better work life balance.nnAuthor of Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, the Work Life Balance Emergency Kit and more. Get your audio copies today.”]]
