Friday - June 5th, 2026
Apple News
×

What can we help you find?

Open Menu

Episode 18–Billy and Brian Discuss the Emotionally Mature Female Brain with Women's Health Nurse Practitioner Krista Margolis (Part 4 of The Female Brain by Louann Brizendine)

  1. Episode 18--Billy and Brian Discuss the Emotionally Mature Female Brain with Women's Health Nurse Practitioner Krista Margolis (Part 4 of The Female Brain by Louann Brizendine) Billy & Brian 1:26:28

In Part 4 of 4 episodes on The Female Brain by Louann Brizendine, Billy and Brian discuss  the emotionally mature female brain with women's health nurse practitioner Krista Margolis.  Krista walks us through the biological changes of perimenopause and talks about why Menopause gets a bad rap (when it should really be the “IDGAF” years of a woman's life!).

Krista Margolis is an advanced practice registered nurse (APRN) and women’s health nurse practitioner.  Krista has also had advanced training in functional medicine. Krista believes in working WITH each woman because a woman knows as much or more about her body than she does, so we work together to create health and balance.  Krista also leads “Menopause Mondays” workshops. 

Like what you heard from Krista?  Contact her at:
Website: www.kristamargolis.com
Instagram: @kbmargolis
Email: [email protected]

Thank you for listening to the Mindful Midlife Crisis!
Questions? Comments? Suggestions? Topics you want us to cover?
Email:  [email protected]
Instagram:  @mindful_midlife_crisis
Twitter:  @mindfulmidlife

We hope you enjoy this week’s episode!  If this episode resonates with you, please share it with your friends and Family.  If you’re really feeling gracious, you can make a donation to https://www.buymeacoffee.com/MMCpodcast. Your donations will be used to cover all of our production costs.

If we have Money left over after covering our fees, we will make a donation to the Livin Foundation, which is a non-profit organization whose mission is to promote a positive outlook on life, reduce the stigma associated with Depression/mental illness, and ultimately prevent suicide through various activities, events, & outreach.

Support the show

Billy Lahr The Mindful Midlife Crisis Podcast

Billy Lahr is currently the host of The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. Billy spent 21 years as an educator but became disenfranchised the last half due to budding mental health concerns and lack of job satisfaction. In 2021, Billy left his job as dean of students in order to travel the world in search of more meaningful life experiences. Since then, Billy has been focused on helping others navigate their own midlife crisis more mindfully through practical and intentional daily routines that focus on consistency, discipline, and mindful awareness.