In today's episode, Billy and Brian reflect on the amazing insights shared by our Season 4 guests with their best good pal, the always entertaining Matt Hazard!
Matt Hazard also shares which episodes belong in his Mindful Midlife Crisis “starter kit”:
–Episode 19–Compassionate Communication for Deeper, More Meaningful Relationships with Dr. Yvette Erasmus
–Episode 6, Part 1–Putting in WURK with Personal Trainers Maurice Buchanan and Daleco James of WURK Gym
–Episode 6, Part 2–Putting in WURK with Personal Trainers Maurice Buchanan and Daleco James of WURK Gym
–Episode 10–Top 20 Strategies for a Happier Life with Tom Cody
–Episode 22–Normalizing and Prioritizing Mental Health Conversations with Our Children with Tandra Rutledge from the American Foundation for Suicide Prevention
–Episode 33–How Inclusion, Diversity, and Equity Make Us an All-Around Better Society with Global Inclusion and Diversity Business Leader Ericka Jones
–Episode 39–Billy Shares the Lessons He Learned during His Trip to Portugal, Spain, and Dakar
Thank you for listening to the Mindful Midlife Crisis!
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