This episode touched me in a different way as my own mother went through cancer (breast) treatment (twice). Dr Lorenzo Cohen and Alison Jefferies from Houston are providing amazing insight as how cancer works, discussing the many strategies on how to stay proactive to avoid the chances of getting cancer with proper eating, exercising, tobbaco and alcohol free life. If the latter is impossible, everything in moderation is also acceptable.
Where do we draw the line between enabling cancer cells to grow in our body and staying proactive to avoid that from happening? How much obsession can we put into proper eating, exercising and living a Stress free life? Will this make us a hypochondriac society where everytime something in our body doesn’t feel right we will self diagnose ourselves as it being cancer.Â
This episode isn’t about bringing you fear but more being more self aware and mindful of the life you live today. Being vigilent and understanding how your external environment and other triggers can impact your life. How do you deal with a diagnosis of cancer for yourself or a Family member? How can you support them through the process? All this can impact you in a very profound way.Â
This episode will cover all of that. Thanks to Dr Lorenzo Cohen and Alison Jefferies for giving me an hour of their time to discuss the topic that is so important to me and my loved ones.Â
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