During the pandemic, calls to mental health hotlines soared. People in emotional distress learned that psychologists were booked months in advance or were completely unavailable. While COVID dramatized the need for mental health treatment generally, new research reveals how important being treated is to people with disabilities. Isaac Swensen and Carly Urban at Montana State […]

Irrespective of how long a person has been in food addiction recovery, they are still vulnerable to cravings, triggered by people, places, and events, as the brain’s emotional centres ignite. Often caught unaware when least expected, triggers sadly contribute to relapse. Yet, by incorporating craving control techniques and understanding how they can keep cravings at […]