I used to play hide and seek when I was a little girl. I loved playing this game, but as the youngest kid in my group, I was usually discovered pretty quickly—often with a sneeze or a giggle giving me away. The phrase “hide and seek” took on a new meaning as I got older. […]
Aka: Why I decided not to push my decorators on every single, little detail 🤷🏻♂️ Who doesn’t love a loose door handle? Do you realise quite how much your general mood impacts your decision making? 😡 😊 When you’re in a positive mood 😊, you’re more likely to apply optimistic assessment to every situation and therefore be more of […]
After he retired from his job as a postal worker, 68-year-old Leo thought he’d finally have time to relax. But when his blood pressure started creeping up, he also experienced chest pains and ended up in the emergency room with a minor heart attack. “I thought I was just tired,” he said. “Turns out, I […]
Learn how you can move toward your highest and best health today: We all have stories that we unconsciously act out. The problem is that these narratives were imposed upon us, typically […] The post Flipping Your Script appeared first on Glen Alex.
The April 2025 Newsletter is here! Read it now right HERE! APRIL 2025 NEWSLETTER!! LIVING THE PASSIONATE LIFE WITH DR. MARA KARPEL The post April 2025 Newsletter! Living the Passionate Life with Dr. Mara Karpel appeared first on Dr Mara Karpel Offers. Originally Published on https://drmarakarpel.com/
Image by Andy from Pixabay “When you don’t give yourself permission to rest, your body will eventually force you to take a break, often in the form of illness or exhaustion.” ~ Dr. Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself Note: You can also read Dr. Mara’s blog on Medium. Some of you […]
Image by Freepik Banishing the Sunday Scaries: Transform Anxiety into Anticipation By Justin Black The phenomenon known as the “Sunday Scaries” creeps into the minds of many, casting a shadow over the weekend’s closing hours with dread for the upcoming workweek. This anxiety, characterized by worry and unease about Monday, can tarnish the precious […]
Kathleen spoke about stomach cancer being the fifth most common type of cancer, factors that may cause it, symptoms and how to protect against it. The post What Killed Napoleon? Stomach Cancer! first appeared on The Yakking Show.
