You know that your body needs exercise, but did you know it’s CRUCIAL for your brain as well? I recently interviewed Ron Nevelow, with Enlighten Senior Care on my podcast, and he shared the 5 things we all should be doing to work toward (and keep) a healthier brain. Exercise – 30 minutes of aerobic […]
WHOA! 65 episodes and over 10,000 downloads of my podcast, Aging in Style with Lori Williams. I started the podcast last year, while in the midst of the covid shutdown. Thanks to technology, and the best producer ever, I was able to interview my guests virtually. There is pretty much an unlimited amount of topics […]
I love Christmas! The lights, decorations, parties…but my favorite part is the opportunity to help others, especially seniors who are in need, and to bring a bit of joy into their lives. Last week we worked with Meals on Wheels of Denton County to help raise donations for their Senior Paws program… or “Santa Paws” […]
Meals on Wheels has been more important than ever the past couple years as seniors have isolated during the pandemic. But what is Meals on Wheels, and how does it work? And how do you or your loved ones qualify? Michelle McMahon is the executive director of Meals on Wheels in Denton County, Texas, and […]
Conversations about aging and transitioning into senior living communities aren’t easy for anyone. However, it is imperative that you have these conversations, not just with your spouse, but with your children. The BEST GIFT you can give your family is knowledge of your wishes should you need to transition to an assisted living or memory […]
Your loved one has just been diagnosed with dementia – now what? As Bronwen Zilmer would say, you can’t do it alone, so find your community. As the founder of Oasis, a weekly caregivers’ day out program in Lewisville, Texas, she knows firsthand how important it is. This program was inspired by her experience caring […]
Medicare is a topic that’s often discussed – and often misunderstood. June Kim is a community relations specialist with Blue Cross Blue Shield of Texas that specializes in Medicare, and she’s here this week to separate the fact from fiction. Though it can be confusing at times, she’s passionate about making healthcare a more approachable, […]
There are 2 common types of assisted living. First there’s the traditional large buildings with activity directors, transportation, and 100+ residents. It’s large but scalable with more amenities and services to offer residents. Then there’s the smaller residential home model – ‘mom and pop’ style with more individual attention. Loe Hornbuckle is the CEO and […]
WE DID IT! For the 3rd year in a row, my team and I were voted Best Senior Services Consultant in Denton County!! What an incredible honor. ABOUT THE AWARD: Murray Media Group highlights local Denton County businesses that demonstrate a combination of outstanding customer service and commitment to the community. Residents from Denton County […]
Did you know that adults age 65 and up have the highest hospital admission rates for dehydration? A UCLA study found that 40% of seniors may be chronically under-hydrated. Why is dehydration such a problem for seniors? There are several factors, such as: a decreased sense of thirst, medications, mobility issues, and cognitive impairment. Dehydration […]
