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Royce Shook

Our Immune System Weakens As We Age

 My Age Put Me At Greater Risk This is from the Tri-Cities Seniors Action Society Newsletter, thanks to Ken for the information “My wife and I recently retired and are looking forward to travelling and enjoying our leisure time. I heard the recommendations on the radio and TV to get vaccinated for influenza but I […]

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Transitions can be fun

“Why did the middle-aged man switch to reading glasses? Because he wanted to see his future more clearly.” “Why did the old man start knitting? He wanted to unravel the mysteries of aging.” “What do you call an old man who’s lost his sense of direction? A senior moment navigator.” “Why did the middle-aged man […]

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Adverse effect on your health, loniliness and isolation

 Lack of social ties and interaction with others, whether in person or by communication technology, is referred to as “social isolation.” It may be forced or voluntary, physical or psychological. Being cut off from others and feeling dissatisfied with one’s connections are two subjective feelings that are referred to as “loneliness.” Even when there are […]

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Planning for retirement and finances

Planning for retirement is an important financial consideration that requires careful thought and planning. Here are some steps you can take to plan for retirement: Determine your retirement goals. Think about what you want your retirement to look like, and how much money you will need to achieve your goals. This will help you figure […]

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Ageing population shortage of skilled workers what can be done?

An ageing population and an increase in the number of retirees are expected to have a significant impact on Canada’s economy over the next few decades, according to the Canadian Institute for Economic Co-operation and Development (CIECD) Chief economist Roberta MacKenzie says. One challenge is that it can lead to a decrease in the labour force, […]

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Good bye John

I felt a wave of sadness wash over me when I heard Lynn’s words. I had been so distracted, watching my adopted grandsons play hockey, that I had not paid attention when she mentioned she knew the sister of my best man. John and I had gone to university together and had been friends since […]

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Boost the size of your pension pot

 There are several ways that women can boost the size of their pension savings: Start saving early. The earlier you save for retirement, the more time your money has to grow through compound interest. Contribute as much as you can to your pension plan. The more money you contribute to your pension plan, the larger […]

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Ideas on how to save money when you travel

Plan ahead and book your travel in advance to get the best deals. Look for deals and discounts on travel websites, such as Expedia or Kayak. Use travel rewards credit cards to earn points or miles that can be used for flights, hotels, or rental cars. Use budget airlines to save money on flights. Use […]

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Tips to save money around the home

Shop around for the best deals on home and auto insurance. Use energy-efficient appliances and light bulbs to reduce energy costs. Sign up for budget billing to level out your utility costs. Use a programmable thermostat to control heating and cooling costs and lower your thermostat to reduce heating and cooling costs Seal leaks and […]

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Save money by shopping online

There are several ways seniors can save money while shopping online: Look for online coupons and promo codes before making a purchase. Compare prices across different websites to find the best deal. Sign up for email newsletters from your favorite retailers to receive exclusive discounts and promotions. Take advantage of free shipping offers and free […]

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