February 13th, 2024 Phyllis Ayman
The past few weeks have been difficult. While work travel was tiring it was the personal situation on top of it that became stressful and exhausting. A situation that millions of people are experiencing each day. The interesting fact is that I’m not the direct responsible party, In actuality, it’s my daughter, a full-fledged […]
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January 23rd, 2024 Phyllis Ayman
Are you preparing for the New Year beyond those pesky resolutions? If not, here are a few things to consider from an infographic I saw on Linked In. I think it touches on key areas that are not always considered when looking forward to the year ahead. Each of these areas is also an […]
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January 9th, 2024 Phyllis Ayman
One dose of happiness. Most people probably would say they want to be happy or could be happier. Not easily achieved in our stressful, busy lives. But an emotional or psychological desire, happiness is an important ingredient in wellness. The facts are that happy people can be more productive or effective in their daily work […]
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January 2nd, 2024 Phyllis Ayman
What is a super ager anyway? I’m sure you or, have heard others, describe an older adult by saying “they are sharp as a tack.” These people may also be referred to as Super Agers, people who live well into their 80s, 90’s, and even past 100, retaining their memory, ability to think clearly, […]
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December 26th, 2023 Phyllis Ayman
December 24, 2023This morning, I read a New York Times article about the latest unrest in Iran which began with a fish market stall owner 70 years of age. He’s affectionately nicknamed “Booghy”. The derivation of the nickname comes from times when Mr. Bana Motejaded walked amongst stadium fans with a megaphone to get them […]
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December 19th, 2023 Phyllis Ayman
To its credit, the television industry has made some strides depicting older adults with purposeful, active lives. They are not only appealing to the older demographic which represents a tremendous share of the economy, known as the longevity economy, now valued at $7.6 trillion, but it’s also an attempt to change our perceptions of older […]
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December 13th, 2023 Phyllis Ayman
The other evening I was watching TV when I saw a commercial that inspired me to write this blog. The actor unzipped a body bag revealing what seemed to be an engine that died. The words he uttered struck me, ” If he only called Car Shield before his car broke down.” This reminded me […]
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December 5th, 2023 Phyllis Ayman
Since doing my TEDx talk, I’ve had many conversations about aging, especially after people have listened to the talk. I’ve also had been asked back to help out in long term care environments in my capacity as a speech and language pathologist which prompted me to give even more thought to the topic. The word […]
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November 21st, 2023 Phyllis Ayman
The other day I went to a local merchant where I’ve been doing business for approximately 12-15 years. I stopped to read the notice posted on the front of the door. What I read almost knocked me off my feet. The sign said that week prior the store manager had a heart attack and died […]
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October 30th, 2023 Phyllis Ayman
This past weekend I delivered my talk at Deer Park TEDx Women. I’m both honored and proud that I was able to achieve this long-held goal. I’ll be happy to share the link when I receive it from the TED organization. The talk was based on an important question that begs an answer, “can we […]
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