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Overcome Negative Beliefs

The Power Of Positive Aging With David Lereah &Raquo; 2329

The Power of Positive Aging with David Lereah

Aging brings challenges, but the mindset we bring to it can make all the difference. In this episode, Dr. Joe Casciani welcomes David Lereah. David is the founder of United We Age, to explore the power of positive aging, resilience, and community engagement. David shares his remarkable journey surviving stage 3 esophageal cancer and how […]

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Improving The Lives Of Lgbtq+ Older Adults &Raquo; 2329

Improving the Lives of LGBTQ+ Older Adults

On this Living to 100 Club podcast, our guest is Michael Adams, CEO of SAGE. SAGE is the world’s largest organization dedicated to advocacy, services, and innovations for LGBTQ+ older adults. Michael introduces our audience to the mission of SAGE, its policy advocacy role, and the array of community-based services it offers in New York […]

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Wellbe Senior Medical: Re-Inventing At-Home Care &Raquo; 2329

WellBe Senior Medical: Re-inventing At-home Care

This Living to 100 Club podcast introduces our listeners to an innovative home-based medical care program, WellBe Senior Medical. Our guest is Dr. Iyad Houshan. We discuss the benefits of at-home medical care with older adults who are faced with multiple and complex health challenges. Our listeners will learn about the “full risk” model of […]

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A Prescription For Happiness Written By Katie Wee &Raquo; 2329

A Prescription for Happiness Written by Katie Wee

Our guest for this Living to 100 Club podcast is Katie Wee, who shares her prescription for happiness. This is a way of liberating ourselves of our inner critic and moving toward getting and staying happy. Katie is a wellness retreat leader who helps individuals visualize their “wants” in the areas of home life, health, […]

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Overcoming Social Anxiety &Raquo; 2329

Overcoming Social Anxiety

A person with social anxiety may experience uneasiness in everyday social situations. She may be afraid of being judged negatively by others or worry about embarrassing herself. There may a fear of talking with strangers, or dread of an upcoming social event. Physically, the socially anxious person may experience sweating, blushing, an upset stomach or […]

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