https://podcasts.apple.com/us/podcast/bro-nouveau-podcast/id1565840288?i=1000584218646 Originally Published on https://www.nofoggydays.com/blog/

https://peopleondating.com/episode-6/ Originally Published on https://www.nofoggydays.com/blog/

Escaping the FOG of Toxic Relationships     Originally Published on https://www.nofoggydays.com/blog/

  So many people are drawn in when a narcissist professes love for them.  They think they’ve made a ‘breakthrough’, that the narcissist has changed, and they really feel love.  They think maybe the narcissist will be different, more caring and empathic.  Or they mistakenly think they are ‘the one’ the narcissist has been looking […]

  Low self-esteem is not only epidemic, there is not even a good understanding of what it means; many confuse arrogance, or narcissism with positive self image when truly, the most solid sense of self looks very content and humble.  Today we’ll talk about what real self-esteem is made of and give you six ways […]

As a therapist I’m often asked how to deal with difficult people.  Whether it’s a narcissist you have to still deal with, or a toxic person at work, or someone annoying you at a social gathering, or an intrusive or controlling family member, or any other difficult person in your life,  I’ve put this blog […]