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Pause Practices-February &Amp; March Lookbacks &Raquo; 4B3C887C D5Eb 44Fd A8E5

Pause Practices-February & March Lookbacks

February was the longest winter of my life. As a long time San Franciscian, most summers in NorCal, I quoted Twain’s ‘longest winter’ as the cold bay wind required a pea coat in June, July and August. Every summer my woolen coats would wrap me like a blanket in July setting me into the same […]

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Shower Me With Abundance &Raquo; Aa9D1313 52Cc 4E28 80A3 E5Aad6D7E681 2099X2380

Shower me with abundance

Have you ever heard the phrase, Zoom Out? It can be applied at work, in a yoga pose, during a major conflict or confusion situation you cannot seem to move through. Picture yourself viewing the scene like a movie director filming with a drone overhead. When your vantage point shifts to look down from above, […]

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Season Series: Spring Is Sacred &Raquo; 3Ed3Ae06 0243 4C59 8435 7E866Abb216B 1080X1080

Season Series: Spring is Sacred

Life is a tapestry of constant transformation, where every encounter and experience shapes our journey. I first connected with Krishna after we were both guests on a podcast. Check out The Sweetest Little Life Podcast with me or Krishna’s episode. I’ve worked with her as an IFS coach to release my post-banking trauma. During our […]

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Avoid These 5 Networking Mistakes &Raquo; Photo 1496115965489 21Be7E6E59A0Cropentropycstinysrgbfitmaxfmjpgixidm3Wzmdazmzh8Mhwxfhnlyxjjahwzfhxoyw5Kc2Hha2V8Zw58Mhx8Fhwxnzqxnzg4Nzi4Fdaixlibrb 4 0

Avoid these 5 Networking Mistakes

The data is clear: applying online without external connections gives you less than a 10% chance of landing the job. Networking thoughtfully and consistently it’s the key to staying employed and advancing your career. In an evolving marketplace, hiring managers increasingly rely on personal recommendations—think of them as references on steroids. Photo by charlesdeluvio on […]

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The Four Horsemen Of Leaving A Job &Raquo; Photo 1598362042346 70C59713811Fcropentropycstinysrgbfitmaxfmjpgixidm3Wzmdazmzh8Mhwxfhnlyxjjahwynxx8Ag9Yc2V8Zw58Mhx8Fhwxnzqwntc5Mzqyfdaixlibrb 4 0

The Four Horsemen of Leaving a Job

The Four Horsemen of the Apocalypse symbolize the end of times in the Old Testament—conquest, war, famine, and death. More recently, the Gottman Institute identified four “horsemen” that erode marriages: stonewalling, defensiveness, contempt, and criticism. Photo by 🇸🇮 Janko Ferlič on Unsplash Let’s face it—leaving a job can feel like a divorce, severing bonds with […]

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Ways To Explore The Power Of Your Mind’s Attention And Your Heart’s Affection &Raquo; 51636535 M Scaled 1

Ways to Explore the Power of Your Mind’s Attention and Your Heart’s Affection

Heart and brain on scales. Balance, love, mind, intelligence, logic concept. Flat style. EPS 8 vector illustration, no transparency ” data-medium-file=”https://i0.wp.com/dougthorpe.com/wp-content/uploads/2021/11/51636535_m-scaled.webp?fit=650%2C488&ssl=1″ data-large-file=”https://i0.wp.com/dougthorpe.com/wp-content/uploads/2021/11/51636535_m-scaled.webp?fit=847%2C635&ssl=1″ /> As a leader, you have so mnay chocies to make. People, process, product and performance issues surround you. Making the best choice can be difficult. However, nothing can be more powerful than […]

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Season Series: Not Yet Spring &Raquo; Db70B214 2B32 4486 Ba66 14Addb130007 1080X1080

Season Series: Not Yet Spring

Why This SeriesTransitions—both subtle and significant—shape our lives. This Season Series explores the art of living in the “&,” moving through change with intentionality. Through these conversations, I aim to write more, collaborate often, and share the gifts of others. Molly Woodhull has been on my “watch list” for years now, mixing wellness, science and […]

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