Welcome today to Lynda Monk, Director of the International Association for Journal Writing, social worker, professional life coach with over 30 years’ experience, co-author and co-editor of many books, public speaker, and all-round fabulous person. TOPIC: Journaling to live true. Journaling as a way to pause and take stock of what matters, to balance feminine […]
Arthur C. Brooks and Oprah Winfrey have written a thought-provoking book together. It’s called Build the Life You Want: The Art and Science of Getting Happier. Yep. There are other books on how to get happy. Why is this one different? One of the many things I enjoy about this content is that Brooks and […]
The new year offers a prime opportunity for embracing change due to its inherent symbolism of fresh beginnings and renewed energy. But change can be hard! As the calendar resets for a new year, it signifies a chance for us to mentally reset, setting new goals and intentions. As we celebrate a new year, there […]
To be an unstoppable woman is to live with an unwavering determination to overcome challenges and obstacles and it’s what characterizes Stephanie Dauble’s life. As a junkie’s daughter, she’s had to possess immense resilience, refusing to be deterred by setbacks or failures. It has been far from easy and only recently has she been able […]
In a recent episode of Live Community, host Donna Mazzitelli delves into the transformative practice of journaling. This session serves as an introduction to a series that promises to explore the depths of journaling in subsequent episodes. Scroll down to the bottom of this page to watch the podcast – Part 1 The Art of […]
