In today’s fast-paced world, mindfulness has emerged as a vital tool for enhancing longevity and the quality of life. By fostering a sense of presence and non-judgmental awareness, mindfulness can substantially improve our mental and physical well-being. According to a study by the American Psychological Association, regular mindfulness practice can reduce stress, enhance emotional health, […]
On this Living to 100 Club program, our guest is Joe Simonetta, a multi-dimensional humanist and widely respected author and speaker. He has written ten books, many about the mix of crises our world faces today and about solutions that implore us to understand and align with the reality in which we exist and its […]
Our guest on this Living to 100 Club podcast is Niki Feret, an independent Medicare Health Insurance Agent. Niki is licensed in 35 states and specializes in all aspects of Medicare insurance options. We discuss a range of topics in this conversation about navigating Medicare: How and when to enroll, what to consider when choosing […]
This is an encore Living to 100 Club appearance by our guest, Sky Bergman. Sky was a guest on this podcast in August 2019, just after the release of her film documentary, Lives Well Lived. This film told the stories of adults 75 to 100 years old, thriving and enjoying their senior years. In today’s […]
On this Living to 100 Club podcast, our guest is Peter Mangan, founder of Freebird Club. Freebird is a growing social and travel community for the 50+. Members can connect, share travel tips, arrange meet-ups, serve as local hosts in their own cities. And they can book homestays with other host members. We learn from our guest […]
On this Living to 100 Club podcast, our guest is Peter Mangan, founder of Freebird Club. Freebird is a growing social and travel community for the 50+. Members can connect, share travel tips, arrange meet-ups, serve as local hosts in their own cities. And they can book homestays with other host members. We learn from […]
On this Living to 100 Club podcast, our guest is Joel Geiderman, MD. Our guest has served as the co-chair of Emergency Medicine at Cedars-Sainai Medical Center in Los Angeles for thirty years. The focus of this podcast, however, centers on Dr. Geiderman’s concerns about the ethical, social, and economic consequences of stopping the natural […]
Given the struggles that come with aging, one often overlooked aspect of older adulthood nowadays is spirituality. A study from the Massachusetts College of Pharmacy and Health Sciences on spirituality and successful aging defines the multifaceted concept of successful aging as one involving longevity and an absence of disease and disability. Researchers argue that religious […]
On this Living to 100 Club podcast, we introduce our listeners to the Third Half Advisors. Our guests are the founders, Caroline Brecker and Campbell Gerrish. Using a strengths-based approach, Third Half Advisors helps individuals figure out their next chapter. How do people find purpose and meaning when their primary career concludes? What are the […]
Image: Freepik Authored by Kent Elliot, of At Home Aging Living in a multigenerational home, where grandparents, parents, and children coexist under one roof, presents unique challenges and opportunities. Balancing the needs and expectations of different generations requires careful planning and open communication. Ensuring that each family member feels heard, respected, and valued is key […]
