People often joke that their favorite snack is “like crack” or call themselves “chocoholics” in jest. But can someone really be addicted to food in the same way they could be hooked on substances such as alcohol or nicotine? As an addiction psychiatrist and researcher with experience in treating eating disorders and obesity, I have […]
As the autumn’s cool weather settles in, so does flu season – bringing with it the familiar experiences of sniffles, fever and cough. Every year, influenza – the flu – affects millions of people. Most will experience the infection as a mild to moderate illness – but for some, it can be severe, potentially resulting […]
As the autumn’s cool weather settles in, so does flu season – bringing with it the familiar experiences of sniffles, fever and cough. Every year, influenza – the flu – affects millions of people. Most will experience the infection as a mild to moderate illness – but for some, it can be severe, potentially resulting […]
Autumn brings a chill in the air – and the start of another season of respiratory illnesses, which can be especially hard for older adults. Although vaccine recommendations have been in flux, the Centers for Disease Control and Prevention’s recommendations on respiratory vaccines for older adults remain robust. As a geriatrician treating primarily patients age […]
Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It’s entirely possible if you cultivate habits throughout your life that are beneficial to brain function. As a researcher in cognitive neuroscience and the neuropsychology of aging processes, I aim to shed light on the ways we can […]
Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar. But new research suggests this widely used sweetener may be quietly undermining one of the body’s most crucial protective barriers – with potentially serious consequences for heart health and stroke risk. A recent study from the […]
In the chilling final scene of Francis Ford Coppola’s 1972 masterpiece, The Godfather, the door to Michael Corleone’s office is closed in the face of his wife, Kay. It simultaneously signified the opening of many more doors for the career of actor Diane Keaton. In that film, so heavily dominated by male actors, Keaton more […]
Featuring our SuperAging News Network partner, Barb Desmarais, hostess of the popular podcast series: “What’s Next: Conversations With Boomers.” Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to finance to fitness to relationships and more.We first met Barb when we were […]
“That’s all you need in life, is a little place for your stuff, ya know? Everybody’s got a little place for their stuff. That’s all your house is — a place to keep your stuff. If you didn’t have so much stuff, you wouldn’t need a house. You could just walk around all the time. […]
We spend nearly a third of our lives asleep, yet sleep is anything but wasted time. Far from being passive downtime, it is an active and essential process that helps restore the body and protect the brain. When sleep is disrupted, the brain feels the consequences – sometimes in subtle ways that accumulate over years. […]
