Go ahead and pick up that paint brush. Make beautiful music. Dance as if no one is watching. According to a new study in Nature Communications, people who regularly engage in creative activities—like dancing, playing music, making art, or even mastering a complex strategy video game—tend to have younger-looking brains than their peers. Moreover, even […]
Talk about “getting older without getting old.” A recent UnitedHealthcare 100@100 survey provides an in-depth look into the lives of centenarians living in the U.S. It reveals not frailty or limitation, as many expected, but resilience, clarity, and a profound sense of purpose. It comes as no surprise here at SuperAging News that these 100-year-olds […]
Booms and busts are a recurring feature of modern economics, but when an asset’s value becomes overinflated, a boom quickly becomes a bubble. The two most recent major bubble episodes were the dot-com bubble in the United States (1996-2000) and the housing bubbles that emerged around 2006 in different countries. Both ended in recession – […]
Social isolation kills. It increases your risk of death by 30% — roughly the same as smoking cigarettes and much worse than factors such as obesity and sedentary living. Americans are living through what researchers call a friendship recession, spending less time with friends than at any point in recent history. In 2023, the U.S. […]
Sound waves at frequencies above the threshold for human hearing are routinely used in medical care. Also known as ultrasound, these sound waves can help clinicians diagnose and monitor disease, and can also provide first glimpses of your newest family members. And now, patients with conditions ranging from cancer to neurodegenerative diseases like Alzheimer’s may […]
’Tis the season for giving – and that means ’tis the season for shopping. Maybe you’ll splurge on a Black Friday or Cyber Monday deal, thinking, “I’ll just return it if they don’t like it.” But before you click “buy,” it’s worth knowing that many retailers have quietly tightened their return policies in recent years. […]
Every fall I anticipate the winter holidays with almost childlike joy. I look forward to familiar traditions with friends and family, eggnog in my coffee, and the sense that everyone is feeling a little lighter and more connected. At the same time, I feel anxious and annoyed by the manufactured sense of urgency around gift […]
Featuring our SuperAging News Network partner, Barb Desmarais, hostess of the popular podcast series: “What’s Next: Conversations With Boomers.” Vancouver-based Barb Desmarais, a Boomer herself, offers a series of engaging conversations with Boomers on a wide range of topics, from health to finance to fitness to relationships and more.We first met Barb when we were […]
The holidays are a time for family, friends and feasting. However, amid the joy of gathering and indulging in delicious food, it is essential to keep food safety in mind. Foodborne illnesses can quickly put a damper on your celebrations. As an immunologist and infectious disease specialist, I study how germs spread – and how […]
Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older Canadian women complete 30 minutes of daily physical activity. As a PhD candidate in health and exercise science at Concordia University, I am interested in developing fun and accessible balance-training […]
