As dementia rates rise globally, families and care partners are seeking ways to maintain meaningful connections with loved ones experiencing memory loss. In many cultures, food is central to cultural identity and family life. Cooking traditional recipes can also a unique way to evoke memories and foster social connections. Familiar flavours, scents and cooking techniques […]
Heart disease is a leading cause of death in the United States and Canada, and globally, it accounts for millions of deaths each year. As with other chronic conditions that impact healthy aging, a large body of research shows that diet – along with other lifestyle medicine, such as regular exercise, managing stress, and quality […]
We’re excited to feature another story from SuperAgingNews Network contributor BabyBoomer.org, a site dedicated to news, ideas and community specifically designed for the Baby Boomer generation. They have a great line-up of contributors, and we draw on that talent pool to bring you articles and podcasts we know you’ll find engaging. This information-packed article is […]
Yes, Super Bowl Sunday is about the football (for some), but who among us isn’t rooting for delicious eats as well? You know, the full-on traditional spread—crispy wings, creamy dips, cheesy pizza, loaded potato skins, and let’s not forget the sliders. But what if you could indulge in game day grub without the post-game guilt? […]
Your genes play a major role in determining your height, hair and eye color, and skin tone, but they don’t tell the entire story of who you are. Your environment is incredibly important in shaping your personality, your likes and dislikes, and your health. In fact, your diet, social interactions, exposure to pollution, physical activity […]
We welcome another story from SuperAgingNews Network contributor BabyBoomer.org, a site dedicated to news, ideas and community specifically designed for the Baby Boomer generation. They have a great line-up of contributors, and we draw on that talent pool to bring you articles and podcasts we know you’ll find engaging. This article is by Goal Setting […]
The highly contagious norovirus – popularly known as “stomach flu” or the “winter vomiting bug” – is now surging through the U.S.. The number of outbreaks is up significantly over previous years, possibly due in part to a new strain of the virus. Outbreaks can occur after direct contact with someone who is infected. Food […]
It’s estimated there are over 60 million family caregivers in North America, and the combination of longevity (more older people) and the desire to continue living at home, or “age in place,” means the caregiver population will continue to grow. In response to this strong trend, there’s been a similar growth in the home healthcare […]
Feeling anxious, stressed, sleep-deprived? Prone to painful muscle cramps, particularly at night? If you listen to some wellness influencers, magnesium might be a magic pill for all these things. Claims about its benefits abound, from reducing stress and improving sleep to supporting muscle recovery. It can also help with brain and bone health. Heart health, […]
More women over 50 are packing their bags and jetting off alone. And they’re not necessarily booking one of those lovely, lazy beach stays (as nice as that is). Adventure travel to new, lesser-traveled destinations was the most popular type of travel for the 50-plus crowd, according to a global study from solo travel publication […]
