Staying Active and Healthy after 50 is vital for longevity and ageing in a positive and well balanced way. In this episode, my guest is Jennifer Jones from The Retirement Phase. I first met Jennifer about 9 years ago. We were both Australian bloggers and have maintained a blogging friendship since then. A fun fact […]
Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well […]
I missed last month as we enjoyed a 10-day trip to Sydney which included a 4-night Cruise from Brisbane to Sydney, followed by 4 days playing tourist and catching up with one of my favourite people in my life. Here we are again for another WBOYC? link up for the end of the first quarter […]
Essa é uma opção de bolo saudável, ou o mais saudável possível! The post Bolo Earl Grey appeared first on Mamma Terra.
Yogurte vegano com probióticos e muita proteína The post Yogurte Vegano (de verdade) appeared first on Mamma Terra.
A true vegan yogurt packed with tofu protein The post Cultured Vegan Yogurt appeared first on Mamma Terra.
International Day of Happiness March 20 – Caring and Sharing is the theme. In this week’s Sparks of Joy post I’m sharing 5 ways we can find joy in caring and sharing The post Sparks of Joy #26: Kindness from others and a new role for me. appeared first on Women Living Well After 50.
If you’re serious about building a healthy routine, you need to know how to build a habit loop. A habit loop is a habit-building framework that captures decades of behavioral research in three steps: Originally Published on https://blog.insidetracker.com/
Cakes have been a symbol of celebration for ages. Here is a healthier alternative! The post Earl Grey Tea Cake appeared first on Mamma Terra.
Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter. Last week was International Day of Happiness, so for this week’s ‘Your Weekly Bloom’ Newsletter I’m looking at Blooming into Your Happy Place. In this issue: 🌸”Blooming into Your Happy Place: Cultivating Joy at Every Stage”🌸Podcast episode: Why Smart Women […]
