A mix this week, diet linked to cancer, the benefits of nose breathing and the guests we have lined up for you. The post Is Your Diet Causing Cancer? first appeared on The Yakking Show.

What’s so special about 45?! Many people reach ‘middle age’ and experience rapid weight gain, lower energy, more brain fog, trouble sleeping, limited mobility … the list goes on. It’s very common!  But some of the biggest hurdles to good health after age 45 are the myths that cause people to waste time and energy […]