The idea for this post came from Liesbeth Leysen, MSc, from her Post on BeBee, who wrote a post to help women embrace their inner child, and I think we as seniors need to embrace our inner child as well. As the seasons of life change, many seniors find themselves facing a quieter world. Friends […]
Have you ever said, “I’m too old to learn that,” or “I don’t have the energy for this anymore”? If so, you’ve brushed up against something surprisingly common — self-directed ageism. That’s when we start to believe the negative messages about aging that we’ve heard all our lives, and we unknowingly turn those beliefs inward. […]
Fighting ageism requires a big-picture approach, one that touches on individuals, workplaces, and society as a whole. This isn’t just about fairness—it’s about creating a world where people of all ages can thrive, contribute, and feel valued. Whether you’re retired, preparing for retirement, or supporting someone who is, you have a role to play in […]
Ageism is one of the most pervasive forms of discrimination in Canada and around the world. Yet, its impact often goes unnoticed or is seen as a natural part of aging. This post draws from skilled insights and the latest research to highlight the challenges ageism presents and explore meaningful ways to combat it. In […]
Aging in place with grace involves understanding and embracing six key dimensions of wellness: physical, social, intellectual, spiritual, emotional, and vocational. Each dimension plays an integral role in fostering a balanced, meaningful life for seniors and those who care for them. Spiritual Wellness Spirituality provides comfort, purpose, and resilience. Whether through religious practices, meditation, or […]
American and Canadian society rests on an assumption that families take care of their own, When seniors living alone have no close family, can non-family helpers be an adequate substitute? The reason I thought about this is my sister-in-law just lost her husband and is living alone, and another friend, is in the same boat. […]
Subjective age goes beyond the mere passing of time—it’s a complex interplay of various factors that shape how we perceive ourselves concerning our age. From our physical health and mental well-being to our lifestyle choices, numerous elements come into play. An active and healthy lifestyle may lead some individuals to feel younger than their chronological […]
In a previous statement, I said, “So, I guess those of us who have made it to or seventies can congratulate ourselves. By one measure anyway, we are successful agers!” Upon further reflection, I realized that this statement may or may not hold true. The definition of successful aging may vary from person to person, […]
