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May 3rd, 2026

The past is the worst place to ruminate

  1. The past is the worst place to ruminate Paul Colaianni 37:58

Are you a victim of your past choices forever? If the future feels impossible because the past is unavoidable, it might be time to put away the mirror and forge the path you want.

Paul Colaianni Behavior and Relationship Coach

've been a Behavior and Relationship Coach since 2009 and am the host of two podcasts.

Love and Abuse is all about how to navigate the difficult relationship, while The Overwhelmed Brain is a show about how to deal with the difficulties in life.

The shows can be found at theoverwhelmedbrain.com and loveandabuse.com, respectively.

I currently live in north Atlanta, Georgia, with my fiancée Asha.