It can be a struggle to be there for loved ones struggling. And the more empathetic you feel, the more you may feel yourself getting deeper into the same struggle with them. It can sometimes be a challenge to be there for someone without losing yourself in the process.
've been a Behavior and Relationship Coach since 2009 and am the host of two podcasts.
Love and Abuse is all about how to navigate the difficult relationship, while The Overwhelmed Brain is a show about how to deal with the difficulties in life.
The shows can be found at theoverwhelmedbrain.com and loveandabuse.com, respectively.
I currently live in north Atlanta, Georgia, with my fiancée Asha.
