In this episode we welcome our first guest and talk about mediation and pregnancy. Emmeline shares with us why she started to meditate, her struggles to commit to it and how she finally found her way to bring meditation into her life. We explore the power of thoughts and how meditation has helped to transform her life since and also how it has influenced pregnancy and preparing for Motherhood by surrendering to what is.
Other episodes you’ll enjoy:
025. Meditation and Parenting through Yoga Pt II – Gita Matlock
029. Healing Through Yoga and Ayurveda Pt I- Samantha Doyle
083. Healing in Pregnancy and Babies – Mara Lindbergh
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