1. 278. POETRY HEALING! Save Your LIFE, Heal Fear, and Suicidal Ideation through Song, Words, and Music Gina Cavalier 46:31

Meredith Heller is the author of Writing by Heart, Write a Poem, Save Your Life, and several poetry collections. A poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education, she leads writing workshops online and in-person at schools, juvenile detention centers, women’s prisons, and wellness retreats. Visit her online at http://www.MeredithHeller.com. “We are about to embark on a journey into deep self, a wild and wonderful journey to help you discover your heart, your truth, your voice,” writes Heller. “This book is your invitation to come join us around the fire as we delve into the beautiful mystery of ourselves.” Support my channel, please: 🙏 PLEASE SUBSCRIBE: Audio: Spotify, iHeart, Tune-in, Google, Apple, Amazon PLEASE SUBSCRIBE: YouTube: https://www.youtube.com/@TheLiberatedHealer PLEASE SUBSCRIBE: Website Newsletter: https://www.TheLiberatedHealer.com PLEASE FOLLOW: IG: @TheLiberatedHealer @GinaCavalier @TheLiberatedHealer LI: Gina Cavalier Twitter: GinaMCavalier Rumble: TheLiberatedHealer Tiktoq: ginacavalier_Liberated Mandatory Disclaimer: All readings, guided meditations, and spiritual philosophy shared by Gina Cavalier and her guests might be considered for entertainment purposes only, and therefore, results cannot be guaranteed. Meditation is generally considered a safe activity. However, some levels of meditation can require a willingness to use your powers of concentration to engage in self-study and examination. You may also enter into an altered state of mind. If you feel uncomfortable engaging in this kind of self-examination, we ask that you do not proceed. If you have a history of mental illness, please consult your healthcare provider before meditating. This is not to say that meditation will be harmful to you, but it’s better to be on the safe side. Please be aware that Gina Cavalier makes no claim to be any psychologist, therapist, counselor, or medical professional. Anything Gina Cavalier says or writes should be understood as her own opinion and not an expression of professional advice or prescription. You are entirely responsible for how you understand, misunderstand, use, or misuse any of her writings or communications. Gina can accept no responsibility for any adverse effects, direct or indirect, that may result from your use of the information on this channel and guided meditations or in any of her communications. Furthermore, Gina and her guests make no guarantees that any of the information or practices on this channel and guided meditations will function in any particular way for you. By viewing this channel and participating in the guided meditations, you agree to use the information herein entirely at your discretion.

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Gina Cavalier Podcast Host, Teacher, Healer

The Liberated Healer (TLH) is a wellness brand led by Gina Cavalier, a former entertainment and technology executive, entrepreneur, and intuitive healer. She is bringing her healing modalities to the world to help those who want to learn to heal themselves, yo call in more love, and find their preferred life path. She is doing this by way of providing content all surrounded by wellness - mind, body, and spirit to reveal a variety of modalities to help those on their search to heal themselves.