1. How Processed Foods Are Impacting Your Brain Khudania Ajay 23:11

In this episode of KAJ Masterclass LIVE, join host Khudania Ajay (AJ) as he delves into a crucial discussion with health professional Dr. Ric Kealoha. Together, they explore the intriguing topic of “How Processed Foods Are Impacting Your Brain.” Dr. Ric sheds light on the hidden dangers of processed foods and provides valuable insights into making informed choices for a healthier lifestyle.

🔥 5 THINGS YOU’LL LEARN IN THIS VIDEO🔥
Uncover the hidden motives behind the production of processed foods and how they impact your health.
Learn about the chemicals and additives in processed foods that can override natural signaling mechanisms in the brain, contributing to obesity.
Understand the role of beneficial bacteria in the gut and how processed foods can harm them, leading to various health issues.
Discover practical tips from Dr. Ric on minimizing processed foods and opting for wholesome, natural alternatives.
Gain insights into the holistic approach to health, emphasizing the connection between emotional well-being and physical health.

🔥 CHAPTERS & TIMESTAMPS 🔥
00:00 Introduction
02:03 Understanding Processed Foods
05:40 Shelf Life vs Taste Enhancers
08:10 Impact of Processed Foods on the Brain
11:12 Are There Good Processed Foods?
13:16 The Quiet Revolution Towards Natural Healing
18:23 Problems with Common Medications
19:53 The Importance of Fasting
22:21 Connecting with Dr. Rick

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🎤 ABOUT THE HOST 🎤
Your host, Khudania Ajay, is a seasoned content entrepreneur, podcast host, and independent journalist with over two decades of media industry experience. Having worked with prestigious organizations like CNBC (India), Reuters, and Press Trust of India, Ajay is now dedicated to helping you succeed through his LIVE Masterclasses. Connect with Ajay on LinkedIn:   / ajaykhudania  

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Khudania Ajay Content Entrepreneur, Podcast Host & Ind. Journalist

Khudania Ajay is a writer, podcast host, and independent journalist. In his 20-plus years in the media, he has worked with renowned organizations such as CNBC (India), Reuters, and Press Trust of India (PTI). Now, he is dedicated to helping his audience succeed through his LIVE Masterclasses.