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Lessons in Growing My Businesses While Prioritizing Family Time |Ep. 151| Young Han

  1. Lessons in Growing My Businesses While Prioritizing Family Time |Ep. 151| Young Han 25:22

Lessons in Growing My Businesses While Prioritizing Family Time | Ep. 151 |

In this episode of The Girl Dad Show, Young Han shares his latest life and business updates, diving into the dual role of being an entrepreneur and a parent. He discusses the rapid Growth of his consulting business and the unexpected success of his pool service venture while reflecting on how he navigates when to prioritize family time versus professional opportunities. Young offers valuable insights on time management, the importance of building the right team, and fostering meaningful moments with loved ones.

Thanks for watching!

Takeaways:
-Business has been slow, but things are picking up.
-Maintaining team integrity during tough times is crucial.
-Quality time with family is more important than quantity.
-Communication with my partner is key to balancing work and family.
-Building trust within my team has been essential for growth.
-The pool cleaning business is thriving despite economic challenges.
-Investing in Relationships with team members pays off.
-Parenting requires constant communication and partnership.
-Values are taught through actions, not just words.
-Future plans include family bonding experiences like RV trips.

🔗 CONNECT WITH YOUNG HAN
👥 Linkedin: https://www.linkedin.com/in/younghan/
🐦 X : https://twitter.com/younghan_
💻 Website : https://www.alwayshan.com

🔗 CONNECT WITH THE GIRL DAD SHOW
Website: https://thegirldadshow.com/
Instagram: https://www.instagram.com/TheGirlDadShow/
Facebook: https://www.facebook.com/TheGirlDadShow
TikTok: https://www.tiktok.com/@thegirldadshow
LinkedIn: https://www.linkedin.com/company/the-girl-dad-show

🎙 ABOUT OUR HOST

Young Han is a highly accomplished entrepreneur, investor, business coach and parent who is widely recognized for his expertise in helping small business owners reach their first 1 million dollar milestone in annual revenues. Having started 6 businesses before the age of 30, and currently operating 8 of his own businesses, while Coaching dozens; Young uses his deep understanding of operations and growth to empower fellow business owners to unlock their full potential.

Young Han Serial Puzzler and Coffee Fanatic

I'm a business consultant for tech startups and business coach to service businesses. I'm the proud owner of multiple small businesses and the host of The Girl Dad Show.

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  Tuesday - October 22nd, 2024
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Course Presented By:
Integrative Health Practitioner & Registered Health Coach

28 Day Kick The Sugar Habit Challenge

Have you been eating too much sugar and want to stop?

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Please don't add to these scary numbers!

What happens if you don't get your sugar addiction under control,
Further weight gain?
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Is that what you want to be doing when you put food in your body? Or do you want to eat for lasting energy? Is sugar doing that for you? Most definitely not, sugar is giving you momentary energy and then causing you to crash, and has you stuck on a roller coaster ride of fatigue as a result.

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This program instead takes you through "cycles" to slowly lower your sugar dependence, and re-set your taste buds, so that the cravings don't kick in! It works, when we work with your body instead of against it.

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This program has been life changing for me...

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Sandy, Maui
This program, under the guidance of Melissa, has been life changing for me. As an older woman I have been faithfully putting pounds and inches on every year, just like research has shown. I tried to maintain what I thought was Healthy Eating and a regular Exercise regime but nothing was working. I even bought the JJ Virgin Sugar Impact book., but looked through it and it felt overwhelming, so I did nothing. Having Melissa guiding this program, along with her regular advice and Coaching app has been great, I have lost inches as well as pounds at a healthy rate. Plus I feel so much better with more energy, a clearer mind and less cravings. As well with the knowledge she has given me, I am sure I can maintain most of what I have learned. I definitely would take another course from Melissa. Thank you. Mahalo. ”

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What you'll receive...
This program includes:

✔️ All meal plans, shopping lists and recipes
✔️ Understanding as to how sugar impacts your body and health.
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✔️ How to reduce Stress on your digestive system (a healthy digestive system uses 30% of your energy, an unhealthy one uses even more....another reason you may be feeling fatigued).
✔️ When to eat and how much to drink.
✔️ Sugar Impact Quiz
✔️ App to create goals, keep you accountable, track your progress and be in communication with me!

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I learned so much about sugar and how to look for sneaky sugars...

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Jennifer, Whistler

I would like to express my gratitude for your guidance and coaching in my recent Sugar Challenge.

When I initially signed up for the Sugar Challenge, I didn’t know what to expect. I have never been interested in diets and generally dismissive towards restrictive food regimes. This program was not like that at all. I learned so much about sugar and understanding it’s impact on my body and how to look for sneaky sugars. It was so easy to follow the program with Melissa checking in regularly. Figuring out what foods are best for your body and making new habits to support that is so key. This program is perfect for a fresh start or to just try something different.

Melissa is an empathetic coach and understands that every body is different. I really felt supported and appreciated all the encouragement and coaching along the way.

Thanks very much!

Course Content:

  1. Welcome to the program 8 min
  2. Meal Plans, Recipes + Shopping lists 4 min
  3. Sugar Impact List - very important! 3 min
  4. Sugar is in Everything! 6 min
  5. It's not your fault! 15 min
  6. Understanding 3 reasons why it's so hard to kick the sugar habit. 12 min
  7. Importance of Self Care 9 min
  8. Meal times and hydration 5 min
  9. How to use the app to keep you accountable and connected to me! 5 min
  10. Glycemic Load vs Glycemic Index 3 min
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Still not sure, check out this short video...

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Sugar Impact Quiz
Shows how sugar affects your body.

Sneaky Sugar Inventory
Learn where sugar is sneaking into your Diet.

Frequently Asked Questions

If you still have questions after reading these FAQs, please email me at melissa@yourguidedhealthjourney.com

Q:  How long does this course take to complete?
A:  This course is approximately 90 minutes of video that you can watch on your own time.

Q:  When does this course start?
A:  Once you buy the course, you can start it any time you would like. I suggest you watch all the videos and then choose your program start date and let me know what that is, so I can set you up in the app. That way you will be set up for success on the program and can review any videos at any time as you go through it.

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Care | Empathy | Support
Learn how to optimize your health starting with kicking the sugar habit in a supportive program.

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