Non-Surgical Affordable Beauty Treatments that Work

Learn the ins and outs of upgrading your look and beautifying your skin with treatments like microdermabrasion, peels, micro-blading, micro-needling, lash extensions, and more, along with popular treatments for men! Fitz’s guest, beauty expert, and founder of LAE Beauty Bar, Kelley Anderson, details how each treatment works and what to expect to pay.

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Most Recent Episodes

May 9, 2024

Big Sur Marathon Recap with Rudy Novotny

Race announcers Fitz Koehler and Rudy Novotny take you through the exhilarating journey of the Big Sur International Marathon in this episode of The Fitzness Show. Explore the excitement leading up...

Listen · 1:01:36

April 30, 2024

OC Marathon: Final Race Weekend Instructions

If you're running the OC Marathon, Half Marathon, 5K, or Kids Run the OC, tune in to hear everything you need to know to make the best of race weekend. Fitz, race director Gary Kutscher, and fellow...

Listen · 1:17:41

April 28, 2024

Race Announcing Bloopers with Mike Reilly and Rudy Novotny Pt 2

Don't miss out on even more laughs and behind-the-scenes tales as race announcing legends Mike Reilly and Rudy Novotny join Fitz Koehler to dish out hilarious stories from their time as race...

Listen · 41:43

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Fitz Koehler Fitness Innovator, Keynote Speaker, Author and Race Announcer

Noisy, bossy, and compelling, Fitz Koehler of Fitzness.com is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to Strong, and the Healthy Cancer Comeback Journal. She’s one of America's most exciting keynote speakers, a premier race announcer, a fitness innovator, and a bonafide cancer crusher.