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  1. What is the secret to finding, keeping, and maintaining a 1% love? Diane Schroeder 39:33

Diane Schroeder brings power couple Annabel and Meshach to the mic, uncovering their 20-year love story and their fascinating concept of “1% love.” This episode navigates through their journey from McDonald’s first dates to developing a transformative relationship method. Diane and her guests dive into topics like navigating conflict, balancing personal growth and togetherness, and redefining the notion of completeness. From maintaining intimacy over decades to building a musical legacy, Annabel and Meshach offer insights from their extraordinary relationship and arts-based career. Join in the conversation on how love can be a profound and transformative force, and discover the secrets to cultivating a sacred union of “1% love,” leaving listeners curious and eager to explore more.

Annabel and Meshach of The Spooner State are Intimacy Alchemists and have been together for 20 years.

They have cultivated a profound and ever-evolving Sacred Union rooted in open communication and mutual growth. Their journey has led to a love they affectionately term ‘1% Love’ — a love adorned with endless supplies of love, connection, intimacy, adventure, fun, and fulfillment.

They have a vision to make ‘1% Love’ a global phenomenon.

‘1% Love’ is the type of love shared between lovers which makes people think:

“How in the world do they seem so in love?”

“How are they so connected and in tune?”

“What do I need to do to have a love like that?”

Using their proprietary method, The 1% Lovers Transformation MethodTM, they empower couples to transform their relationships into Sacred Unions of ‘1% Love’ within 30 days.

Additional Resources-

Chronicles From A Couple Of 1% Lovers (Blog)

How to connect with Annabel and Meshach






The 1% Lovers Podcast

How to connect with Diane:

Be sure to look at episode 52 to learn how to enter to win a vacation!!







Are you excited to get a copy of the Self Care Audio download that Diane mentioned?

You can get that HERE –TheFireInsideHer.com/audio

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Diane Schroeder, MA, EFO, is a nationally recognized speaker, self-care coach, and podcast host specializing in empowering individuals in midlife. With 24 years of leadership experience in the male-dominated fire service, Diane advocates for self-care as a catalyst for authentic style, work-life balance, and increased productivity. Her expertise, combined with a Master's degree in organizational leadership, offers data-driven guidance to leaders. Through her popular podcast, The Fire Inside Her, and engaging speaking engagements nationwide, Diane shares her insights. She is also a TEDx speaker and currently working on her first book.