Ever feel like you’re spinning your wheels, wanting to make a change but unsure where to start? I’ve been there. In this eye-opening episode, I reveal how a single, simple habit transformed my life and built my business from the ground up.
The Power of One Small Step
• Discover how a tough mudder race became my wake-up call
• Learn why walking on my lunch break sparked a chain reaction of positive change
• Uncover the secret to turning small actions into life-altering momentum
Habit Stacking: Your Blueprint for Transformation
• What habit stacking is and why it’s a game-changer for personal Growth
• The four major roadblocks preventing you from building lasting habits (and how to overcome them)
• A step-by-step guide to implementing habit stacking in your own life
From Desk Job to Dream Career
• How my simple walking habit evolved into a thriving business and podcast
• The unexpected ways habit stacking can reveal your true passions and purpose
• Why your next small habit could be the catalyst for massive life change
This isn’t about overnight success or drastic measures. It’s about the compound effect of consistent, intentional actions. I’m sharing the exact process that took me from an unhealthy desk worker to an entrepreneur impacting thousands of men across 53 countries.
Are you ready to harness the power of habit stacking and write a new story for your life? Tune in now and discover how one small change can set you on a path to extraordinary growth.
"The secret of getting ahead is getting started. The secret of getting started is breaking your complex, overwhelming tasks into small, manageable tasks, and then starting on the first one." – Mark Twain
Don’t miss this opportunity to learn how simple habits can lead to profound transformation. Your journey to a purpose-driven, impactful life starts here.
Chapters
00:00:00 – Introduction: The Tough Mudder Wake-Up Call
00:05:15 – The Birth of a Walking Habit
00:15:30 – Understanding Habit Stacking
00:25:45 – Overcoming Habit-Building Roadblocks
00:35:00 – From Walking to Entrepreneurship: My Journey
00:45:15 – Implementing Habit Stacking in Your Life
Sponsors:
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www.mypillow.com/thrive
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S06E011 of the Driven 2 Thrive Broadcast
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