1. Reinventing Yourself Don Akchin 27:20

Karen Midyet, a clinical psychologist, reinvented herself in her 50s (after a three-year “Retirement”) as a Retirement coach and specialist on older adults. With more than 45 year of experience as a counselor and coach, she shares some of her wisdom about a number of topics, including:

* What makes the transition to Retirement so difficult

* How to incorporate structure in your life, while remaining firmly in charge

* How older adults can reinvent or repurpose themselves to live the life they want

* Why it’s okay to make mistakes or false starts when no one is keeping score

* The importance of social connections, physical activity, and nutrition on physical and cognitive health.

You can learn more about Karen Midyet’s Coaching practice at CoachingAgingAdults.com

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Don Akchin Publisher/Podcaster at The EndGame

Don Akchin is a recovering journalist who publishes a weekly newsletter and biweekly podcast called The EndGame, which encourages "chronologically gifted" baby boomers to live their later years with joy and purpose. In his former life he wrote for magazines, newspapers, colleges and universities, and nonprofit organizations.