On this episode of GoalChat, host Debra Eckerling has a fun conversation about cooking and tech with Jerome Amos, BFAM Cooking; Debbie Kennedy, The Food Coach Academy; and Faith Kramer, author of 52 Shabbats: Friday Night Dinners from a Global Jewish Kitchen. The trio shares their love of food, cooking backstories, plating tips, and more.

Favorite Cooking Toy

– Faith: Microwave for defrosting or reheating/pressure cooker, immersion blender

– Jerome: Sous vide, smoker, SIS machine (whipper), vitamix

– Debbie: Vitamix, cast iron pans

What’s on Their Foodie Bucket List

– Jerome: Timpano pasta (referencing the movie “Big Night”)

– Debbie: Low country boil

– Faith: Southern Indian food, Yemenite breads

Goals

– Debbie: Find a recipe you like but change it up; experiment with the flavors and make delicious mistakes

– Faith: Take a chance on an exotic ingredient

– Jerome: Eat local; when traveling, ask the person at the front desk where to eat and what foods the city is known for

– Bonus from Jerome: Join a spice of the month club

Final Thoughts

– Faith: Every recipe tells a story, pay attention, it adds to the enjoyment

– Debbie: Don’t be afraid to learn how to cook

– Jerome: Enjoy butter!

Learn More About:

Jerome Amos: YouTube.com/c/bfamcooking

Debbie Kennedy: DrDebKennedy.com

Faith Kramer: FaithKramer.com

Debra Eckerling: TheDEBMethod.com/blog

Learn more about your ad choices. Visit megaphone.fm/adchoices

Most Recent Episodes

January 14, 2025

Project-Mode with Angela Miller Barton, Dayna Steele & Cynthia Kortman Westphal

On this week's GoalChat, host Debra Eckerling talks about being in project-mode with some of her favorite multi-hyphenates: Angela Miller Barton, Dayna Steele, and Cynthia Kortman Westphal. Angela is...

Watch Now

January 9, 2025

Action with Holly Homer, Dylan Kenin & Viveka von Rosen #502

On this episode of GoalChat, Debra Eckerling talks about Action with Holly Homer, Kids Activities Blog and Pagewheel; actor Dylan Kenin, and Viveka von Rosen, Beyond the Dream Board. Holly, Dylan,...

Listen · 1:06:49

January 7, 2025

Action with Holly Homer, Dylan Kenin & Viveka von Rosen

A fitting topic to start the new year, this week, Debra Eckerling talks about Action with Holly Homer, Kids Activities Blog and Pagewheel; actor Dylan Kenin, and Viveka von Rosen, Beyond the Dream...

Watch Now

Load More Episodes

Debra Eckerling Goal Strategist, Author & Workshop Leader

Debra Eckerling is a goal strategist on a mission to change goal culture in and out of the workplace. Debra is the award-winning author of Your Goal Guide and founder of the D*E*B METHOD® for goal-setting simplified. A speaker and corporate consultant, her workshops include goal-setting for employee retention, event outcome optimization, and cooking for productivity. Debra has spoken on stages for TEDx, Innovation Women, SCORE LA, and more, and is the host of the #GoalChatLive show aka The DEB Show podcast and Taste Buds with Deb podcast.