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July 8th, 2026 Mature Content

How to Know When God Is Asking You to Let Go

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  1. How to Know When God Is Asking You to Let Go Rachel Brooks 28:38

What if the thing you’ve been holding onto isn’t proof that you’re being responsible, but the very thing God is asking you to release?

In this solo episode of The Confident Woman Podcast, Rachel Brooks shares the honest story behind the question that would not leave her alone: what is this costing me?

After surviving one of the hardest seasons of her life, Rachel found herself looking at the weight she had been carrying, the pressure she kept trying to hold together, and the moment she realized God may have been loosening her grip before something was removed from her hands.

This conversation isn’t about walking away because something feels hard. It’s about the deeper identity work of knowing when something was yours for a season, but somewhere along the way, you started confusing the assignment with alignment, and your peace, Clarity, and sense of self began paying the price.

Something can help you survive a season and still not be yours to keep carrying. And when God ends the assignment, you do not have to make it mean something about your worth.

What You’ll Hear:

  • How to ask, “What is this costing me?” when you’ve been afraid to let go
  • Why something can serve a purpose and still not be where you are meant to stay
  • The difference between abandoning responsibility and recognizing when an assignment is complete
  • How proving, performing, carrying, producing, and fixing can make an ending feel like a verdict
  • Why relief can sometimes tell you what your mind is still trying to argue with
  • When the role changes, the assignment ends, and the thing you were holding onto no longer holds you

Scripture for the Soul:

“Trust in the Lord with all your heart and lean not on your own understanding.” — Proverbs 3:5

“We can make our plans, but the Lord determines our steps.” — Proverbs 16:9

Key Quotes:

“What is this costing me?”

“We can keep showing up, keep carrying the weight, and keep making ourselves fit into places and roles and seasons that technically work, but don’t fully fit anymore.”

“Sometimes the thing that’s costing you peace is also giving you something you think you need.”

“Something can serve a purpose and still be over and done.”

“When you’ve spent so much of your life proving your worth through what you can do, what you can carry, what you can handle, what you can produce, what you can fix, an ending doesn’t always feel like an ending. It feels like a final verdict.”

Your Next Step:

If you are in that in-between place where something is ending, shifting, or no longer fits, start here: Take the Becoming Quiz

If you’re ready to reclaim your power and stop performing for your worth, start with The Becoming… Identity Planner & Journal

Connect with Rachel Brooks:

Website: iamrachelbrooks.com

Instagram: instagram.com/iamrachelbrooks

LinkedIn: linkedin.com/in/iamrachelbrooks

Podcast: iamrachelbrooks.com/podcast

Subscribe: iamrachelbrooks.com/subscribe

Rachel Brooks The Confident Woman Podcast

Rachel Brooks is an award-winning author, speaker, and the visionary founder of The Confident Woman brand. A former fitness competitor, Rachel's journey is marked by overcoming perfectionism and health challenges, all deeply rooted in her faith. She authored the best-selling book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, which has empowered thousands of women to reclaim their power and live authentically.

Passionate about holistic wellness, Rachel blends practical strategies with spiritual insights to guide women in integrating personal growth, spirituality, and professional success. Through The Confident Woman community, she offers coaching, resources, and support, inspiring women to redefine success by embracing authenticity, resilience, and well-being. Her initiatives, including The Confident Woman Podcast and the Fit From Within journal, focus on empowering women to become their best and most confident selves.

Rachel’s work extends to creating digital products and events that emphasize community, accountability, and empowerment, making her a guiding light for women worldwide.

For more about Rachel Brooks, visit iamrachelbrooks.com.