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Summary
In this conversation, Dr. Christiana discusses her journey from Germany to the United States, her background in applied economics, and how it intersects with Mental Health and personal Growth. She emphasizes the importance of understanding the Mind-Body Connection, the role of habits in behavior change, and the significance of self-reflection and community in achieving personal and professional goals. The discussion also touches on the challenges of perfectionism and the need for leaders to accept compliments and recognize their achievements.
Takeaways
- Applied economics plays a crucial role in understanding daily financial decisions and mental Health.
- The mind-body connection is vital in recognizing how Stress and choices impact health.
- Self-reflection is essential for personal growth and understanding one's achievements.
- Perfectionism can hinder progress and acceptance of one's accomplishments.
- Building Relationships and community is key to a fulfilling life.
- Small habits can lead to significant changes over time.
- Understanding economics helps in making informed decisions about health and wellness.
- Celebrating small wins can build momentum for future success.
Feeling stuck in your business? Book a free call with Christian.
https://calendly.com/cbrim/30min
I started my first real business at the age of 26 with two children under the age of two and a very anxious wife. My passion is helping small business owners succeed. It is driven by my childhood experience of an extended family business that went bankrupt.
I have worked with hundreds of small businesses from start up to exit, in industries from manufacturing to software. My assistance has been primarily around taxes and finance, but I’ve also done extensive work with businesses on strategy and execution.
I attended the University of Oklahoma and am licensed as a Certified Public Accountant. Additionally, I have the Certified Management Accountant certification and am accredited in Business Valuation with the American Institute of Certified Public Accountants. I have been married for 30 years and have 3 adult children. I have worked as a commercial banker in a previous life, but please don’t hold that against me.
