- Introduction: Kim Groshek welcomes Dennis Merritt Jones, highlighting his journey in music, mindfulness, and teaching.
- Musical Roots: Dennis shares stories of performing vocal arrangements, his love for harmonies, and musical inspirations like Peter, Paul, and Mary.
- Mindfulness in Practice: Dennis talks about his Sanskrit tattoo symbolizing “breathe” and its connection to his mindfulness teachings.
- The Power of Pause: Kim and Dennis discuss how pausing and intentional breathing can anchor us in the present, allowing us to tap into life’s gifts.
- Mindfulness for Leaders: Dennis shares his experiences working with C-suite executives and large audiences, emphasizing how mindfulness is no longer confined to spirituality but is a practical tool for success.
- Engaging with the Audience: Practical tips on using pauses in speaking to connect deeply with audiences and create impactful moments.
- Conclusion: Reflecting on the conversation, Kim and Dennis leave listeners with insights on how the simple act of pausing can create a profound shift in perspective.
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This is Written by: 🔆Kim Groshek
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Kim Groshek is a world-renowned visionary, bestselling author, and the driving force behind The Global Think Tank Network—a high-impact, exclusive community designed to connect and empower leaders shaping the future. As the Chief "Pause" Executive & Founder of Dynamic (Lifeful) Habits, Kim helps high achievers escape burnout, reclaim energy, and build sustainable success through intentional living.
With over three decades of experience, Kim has guided top executives, entrepreneurs, and changemakers to create lasting impact. She is the mind behind the Practice the Pause Movement, a revolutionary approach to leadership and well-being, and a trusted C-Suite advisor on AI efficiency and sustainable success. Her work has influenced over one million participants globally, blending neuroscience, psychology, and business strategy to drive meaningful transformation.
A creative powerhouse, Kim is also Editor-in-Chief and Executive Producer of Creatively Canny, a sought-after mentor for high-visibility leaders, and a keynote speaker who captivates audiences worldwide. She has authored over 40 transformative books, including The Dynamic Visionary: A Memoir (coming Fall 2025), I Will Teach You to Become Dynamic, and Revitalize for the Soul, a #1 bestseller.
Kim’s message is simple yet profound: Pause. Be present. Lead with clarity. Create unstoppable momentum. Through her signature programs, mentorship, and The Global Think Tank Network, she is on a mission to help visionaries elevate not just their world—but our world.
