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March 25th, 2026

S13. Episode 5: Human Design with Kristen Alvarez

  1. S13. Episode 5: Human Design with Kristen Alvarez Corey Seemiller and Tracy Wood 1:00:07

What does it mean that Tracy is a manifesting generator and Corey is a pure generator? It’s all in human design. Tune in for a great conversation with Kristen Alvarez, who is on the cutting edge of integrating human design with AI, where she uses a person’s birth information to derive a life manual or blueprint specific to that person’s life – including their calling, chemistry, alignment, gifts, and more. Learning this information about ourselves can make us feel seen, like Tracy experienced in real-time during this episode (after having talked about a picture of her in a box at age 1 feeling like a metaphor for her life in someone else’s box). Corey shares about her pent-up go-getter energy that was likely stifled in the 70s but is on fire now, and Kristen discusses how what she learned from human design has helped her better understand her son. Learn more about human design and its potential role in enhancing our self-awareness as well as strengthening our Relationships – even the ones with our supposed soulmates.

Show Notes:

  • Kristen Alvarez-Learn more about Kristen and her human design work.
  • Brené Brown-Make sure to check out the books, blogs, and TED Talk on vulnerability.
  • Carl Jung-Learn more about Jung’s views on shadow work.
Corey Seemiller Dr. Corey Seemiller

Dr. Corey Seemiller is an award-winning professor of leadership and global generational expert. She has authored several books and articles and speaks at events around the world. Her work has been featured in major news publications and media outlets such as NPR, The New York Times, Time Magazine, and Newsweek, and her highly popular TED Talk has garnered hundreds of thousands of views. As an accredited life coach with specialties in Law of Attraction and intuitive development, she also co-hosts the Rock That Relationship! podcast, discussing debacles and successes with breakups, healing processes, dating, and relationships and is the author of The Soulmate Strategy: My Imperfect Plan to Conquer Heartbreak and Find True Love. Corey lives in Tucson, Arizona and is an avid hiker and outdoor enthusiast.