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How to Find Yourself Again After Life Falls Apart | Caroline Sequin

  1. How to Find Yourself Again After Life Falls Apart | Caroline Sequin Irina Shehovsov 7:43

Welcome to the Why I Said Yes series, where the contributing authors of Reclaim Your Life: The Breaking That Made You New share the personal stories behind the chapters they chose to write.

What if the life you’ve always wanted begins the moment you stop living by everyone else’s expectations?

In this episode of the Why I Said Yes series, transformational guide Caroline Sequin shares the deeply personal story behind her chapter in Reclaim Your Life: The Breaking That Made You New.

After navigating Divorce, Grief, and major life transitions, Caroline discovered that healing wasn’t about becoming someone new—it was about remembering who she had always been beneath the pain.

In this inspiring conversation, we discuss:

✨ Why Caroline chose to share her story publicly

✨ Overcoming the fear of being vulnerable

✨ Healing through self-discovery

✨ Why it’s never too late to follow your dreams

✨ How life’s greatest challenges can become your greatest teachers

📖 Caroline’s chapter, Turning My Pain Into My Glow Up is featured in Reclaim Your Life: The Breaking That Made You New, launching July 7, 2026.

👇 Learn more about the book and connect with Caroline using the links below. https://www.facebook.com/groups/rylbook

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Chapters:

00:00 Welcome & Meet Caroline Sequin

00:50 Why Caroline Said Yes

01:30 The Challenge of Writing Vulnerably

05:00 Looking Back on Her Journey

05:35 What She Wants Readers to Learn

07:25 Final Thoughts

#rylbook #booklaunch #newrealease

Irina Shehovsov Transformation Coach

Irina Shehovsov is the Founder of Reclaim Your Life, transformational coach and #1 International Best-Selling Author of "The Gift Inside: 12 Steps to heal from unworthiness, brokenness, and victim mentality so you can find your happy". She believes that, just like an electric plant generates electricity, you can generate happiness from within. She stands by these three words, Live, Dream and Grow. Living is about wellness of physical, mental, emotional and spiritual states of being. Dreaming is about the pursuit of dreams. Growing is about continuous evolution and growth as we learn about ourselves and the world around us and make it a better place for the future. She is the host of two podcasts Single Parent Success Stories and Reclaim Your Life with Irina and runs a YouTube channel called Happiness Academy. Irina’s intention is to empower women to believe in themselves, break through limitations, and live a life full of purpose and joy.