1. Ep. 187 Helping Teens Thrive With ADHD with Dana Kay Dr. Cam 33:53

Do you have a teenager with ADHD? Are you concerned about their struggles with focus, impulsive actions, managing time, social interactions, and self-esteem? If these challenges sound familiar, you’re in the right place.

In this episode Dr. Cam talks with Dana Kay, a board-certified holistic health and nutrition practitioner, two-time International best-selling author and the visionary leader of the ADHD Thrive Institute.

Dana Kay and Dr. Cam explore effective strategies to alleviate the symptoms of ADHD and help our teens to excel in their personal and academic lives.


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Cameron (Dr. Cam) Caswell, PhD, the “teen translator,” is an adolescent psychologist, family success coach, and co-creator of Thriving School Community, a revolutionary program designed for schools to improve student, staff, and parent well-being.

For over two decades, she has been helping parents build strong, positive relationships with their teens through improved communication, connection, and understanding. Dr. Cam is a TEDx speaker, host of the Parenting Teens with Dr. Cam podcast, co-creator of the “I Am Enough” teen 12-week workshop, author of Power Phrases for Parents: Teen Edition, and co-author of Improving School Mental Health: The Thriving School Community Solution.

Dr. Cam is the mom of a teen too, so she not only talks the talk, she walks the walk!