Why can’t you stop thinking about that unfinished project… or that unanswered text?
Meet the Zeigarnik Effect — a powerful brain phenomenon that makes incomplete tasks stick in your mind like mental sticky notes.
In this video, Dr. Melissa Hughes breaks down the neuroscience behind the Zeigarnik Effect and reveals how you can actually use it to boost productivity, improve memory, overcome procrastination, and stay motivated. Whether you’re struggling with distractions, trying to finish your to-do list, or want to hack your brain for better focus, this is the science-backed tool you didn’t know you needed.
✅ What is the Zeigarnik Effect?
✅ Why unfinished tasks haunt us
✅ How to use the Zeigarnik Effect to stay focused and get things done
✅ Productivity hacks based on neuroscience
Learn more mental hacks about the Zeigarnik Effect and the psychological impact of being ghosted:
https://www.melissahughes.rocks/post/the-zeigarnik-effect-the-psychological-impact-of-being-ghosted
📌 Perfect for anyone interested in psychology, neuroscience, productivity tips, Mental Health, self-improvement, brain hacks, and personal Growth.
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