On this special episode of Health or High Water, I sit down with my greatest role model—my dad. He’s a man of few words, but when he speaks, he means it. More importantly, he’s lived a life that shows what strength, discipline, and Love really look like.
We talk about the lessons he’s passed on, the example he’s set, and why he will always be my hero. This conversation is a reminder that sometimes the most powerful Wisdom doesn’t come from long speeches, but from quiet consistency, faith, and action.
If you’ve ever looked up to your dad—or wished you had a mentor like this—this one’s for you.
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My name is Tripp Parks. I am the author of the book "Health Profiling"; I co-own: Ascend Performance Training Center and business solutions, Kalevala Labs Supplements; co-own/host the podcast Health Or High Water. (ISSA Certified: Personal Trainer, Genetic-based Program Design, Nutritionist, Strength & Conditioning Specialist, and Elite Trainer)
With over 10 years of experience in the fitness industry. From playing professional football for the Rival Professional Football league, to working in genetics supplementation, personal training, nutrition and much more.
The latest I have been working on is developing the process my partner and I call, "Health Profiling". We are faced with one of the worst health epidemics ever seen before in human history and I wanted to come up with a way to fix it and thats where Health Profiling was born. Health Profiling is basically a new way of looking at health and wellness. The problem is when you go to a personal trainer they are going to solve your problems with workouts; a nutritionist will solve it with diet/supplementation, etc. The problem is no one is putting them together.
Just like when we invest our money, we diversify those funds. The same goes with our health and wellness. Health Profiling is about diversifying our health and wellness to all aspects. I look at everything for someones health journey (genetics, hormones, workouts, sleep, stress, mentality, etc.) that truly makes them healthy.
This all starts with genetics! Using genetic testing we can get a qualitative road map to apply Health Profiling to our daily life's!
