It’s here: some of our favourite moments from the last 172 episodes! Laugh along with us, hear some great healthy mind tips, and marvel at just how stupid one TikTok relationship test was IRL…plus our GOAT TWITS (not with real goats; that’s cruel). Listen free thanks to enVypillow.com and  SierraSil.com and thanks for helping us make it to 172. Lisa (and Erin’s voice) return with a fresh show next week. Visit us at gracefullyandfrankly.com. #laughs #podcast #Health #mentalhealth #Retirement #BestOf #pals

Gracefully & Frankly is free, thanks to our wonderful sponsors: enVy Pillow and SierraSil. Both of them have been kind enough to offer discounts on all online purchases when you use the code GF.  You can follow us on Facebook or go to gracefullyandfrankly.com.

Most Recent Episodes

June 17, 2026

Gracefully and Frankly Episode 181

Free in Ep 181 we talk about GLP (Ozempic, etc.) and the effects they’re having on clothes, waists and sales. A warning about glucosamine and possible effects, some DAD jokes (thanks to Lisa’s...

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June 10, 2026

Gracefully and Frankly Episode 180

Ep 180 is all about shopping: bringing back frozen concentrate but with questions, Mr. Weston! Why THRIFTING is having a huge moment both for buyers & sellers, and how stores are fighting back....

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June 3, 2026

Gracefully and Frankly Episode 179

For you in Episode 179: trust Erin to accidentally break the rules at a kids’ ball game, Lisa’s own wooly adventure (good news if you’re itchy just thinking about it) and Erin & Rob’s...

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Lisa Brandt Gracefully and Frankly

Take two radio pals who've lived long enough to know better (but sometimes don't), have gained wisdom, dropped some filters and just want to talk with you about...everything and you have Gracefully and Frankly. Erin and Lisa share personal takes on their AND your experiences, hot topics and a lot of love. Made possible by enVypillow.com. Use the promo code GF for 10% off all purchases. Presented by SierraSil.com. Use the promo code GF for 10% off all online purchases. Email Erin and Lisa to have your say: [email protected] or check out: GracefullyandFrankly on Facebook.