Have you ever felt like you’re carrying a weight of Anxiety that just won’t budge, no matter how much "coping" you do?
Kerie Logan is a clinical hypnotherapist and human Consciousness guide who has spent 25 years helping people move beyond just "getting by" and into a true awakening.
We talk about how women in midlife are often programmed to think taking time for ourselves is "selfish"…and why that is the biggest lie we’ve ever been sold.
Kerie explains how we can actually absorb anxiety and fear from the generations before us like a sponge, and how those old stories can keep us stuck in toxic Relationships or feeling unworthy.
You’ll hear us talk about:
💛 Is it actually your anxiety? How we inherit "generational Trauma" and how to finally deprogram those old survival wires in your brain.
💛 The Midlife Mirror: Why our changing hormones and bodies are actually a sacred "time-out" to stop living for everyone else and start living for ourselves.
💛 Responding vs. Reacting: Moving from a "victim mindset" into a "soul experience" where every challenge is just a teacher in disguise.
💛 The Secret Language of Your Body: Why holding onto dense, negative energy can actually lead to physical "dis-ease" and how to clear it.
💛 Healthy Boundaries: How to stop gaslighting yourself with toxic positivity and start speaking your truth from a place of strength.
If you’re ready to dismantle the walls that no longer serve you and step into the best version of yourself, this episode is your tour guide.
✨ Exciting News: I also share a little sneak peek about my upcoming live in-person immersive gathering, Ignite the Inner Uprising, designed specifically for women in midlife to stand in their own sovereignty! Join the waitlist to learn more here
👉🏻 https://ignite2026.lovable.app
Connect with Kerie:
📍Website → [Insert Link] (Check out her free meditations and images!)
📍Free Consultation → [Insert Link] (Kerie offers a free 15-minute chat to see if you’re a match!)
👇 I’d Love to know in the comments:
Does your anxiety feel like "yours," or can you see patterns in your Family tree that you’re ready to stop carrying?
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