The Power of Words: Dr. Stephanie Wautier on Healing, Self-Forgiveness, and Bouncing Back | Conversations with a Chiropractor (Crosspost with The Bouncing Back Podcast) Episode Description:

What happens when resilience, faith, and chiropractic come together in one conversation? In this special cross-posted episode from The Bouncing Back Podcast with Dr. Stem, Dr. Stephanie Wautier opens up about her journey from Nursing to chiropractic, the power of words in shaping our lives, and how she’s navigated Parenting, guilt, forgiveness, and personal Growth.

With raw honesty and deep reflection, Dr. Stephanie shares the lessons she’s learned about overcoming self-sabotage, building a healthier relationship with yourself, and finding strength in both hardship and healing. Together with Dr. Stem, she dives into the Bounce Back movement — a message of resilience and empowerment for anyone looking to face fears, forgive, and move forward.

🎧 In This Episode, Discover:

• Dr. Stephanie’s journey from nursing to chiropractic and why she took the leap

• How words — from teachers, parents, or even ourselves — shape identity and self-worth

• Parenting lessons and how children reflect back our deepest growth opportunities

• The struggle of guilt as a working mother and the freedom of self-forgiveness

• How to face fears with courage and faith

• The Bounce Back movement: why resilience matters now more than ever

• The interconnection of mind, body, and Mental Health

🔗 Stay Connected & Explore:

• Dr. Stem Mahlatini Website: http://www.drstemmie.com

• Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

• Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

• Email for Show-Related Inquiries and Sponsorships: [email protected]

Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].

Chapters:

00:00 Join the My Best Life Tribe 01:05 Welcome to the Bouncing Back Podcast 01:35 Meet Dr. Stephanie 02:38 Dr. Stephanie’s Journey from Nursing to Chiropractic 06:11 The Power of Words and Overcoming Self-Sabotage 10:55 Building a Relationship with Yourself 15:33 Parenting Lessons and the Power of Words 25:42 Personal Insights and Living a Fulfilling Life 27:20 Overcoming Guilt as a Working Mother 28:19 The Power of Words and Self-Forgiveness 31:34 Facing and Conquering Fears 35:52 The Bounce Back Movement 37:59 The Importance of Forgiveness 41:28 Mental Health and Therapy 46:26 The Interconnection of Mind and Body 50:10 Final Thoughts and Reflections

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Stephanie Wautier Dr. Stephanie, BSN, RN, DC

I am a wife and mother and began my professional career as a Registered Nurse. I went back to school to become a Chiropractor at age 30 and that is where my heart has been. I have the gift of co-owning a MedSpa and I get to use my nursing background as an injector in this arena. I started my podcast, Conversations with a Chiropractor, because I had been listening to my patients tell me stories of their lives for 20 years and due to HIPPA I could never tell anyone these tales. I thought, "but wait, my patients can tell their own stories! In their own voices!" And that is how my podcast began, I wanted to honor and document the living history among us. My podcast has morphed into a place where people can share their triumphs, their healing journeys or other healers can share a different perspective on what it means to be healthy and give us options to make ourselves healthier!