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In this episode of the Casa de Confidence Podcast, hosted by Julie DeLucca-Collins, we dive into the transformative journey of self-identity with guest Stacey Ramsey. Stacey shares her experiences in Therapy and addiction recovery, highlighting the challenges women face in midlife. She discusses the importance of self-care, setting boundaries, and reclaiming time for personal Growth. Stacey offers practical strategies for navigating life changes, emphasizing the need for self-exploration and resilience. This episode is a heartfelt guide for women looking to redefine themselves and embrace their true identities amidst societal pressures. Tune in for an empowering and insightful conversation!

In this episode:

• The journey of self-discovery and its significance, particularly for women in midlife.
• The impact of addiction on personal identity and coping mechanisms.
• The influence of family dynamics and societal expectations on individual identity.
• The challenges of people-pleasing and its effects on self-awareness.
• The importance of self-exploration and understanding personal desires and beliefs.
• Reevaluating personal belief systems and their alignment with true self.
• Building resilience to navigate discomfort and uncertainty.
• Creating supportive environments for personal growth and self-reflection.
• The unique challenges faced by midlife women in reclaiming their identities.
• The necessity of setting boundaries to protect personal energy and focus on growth.

Connect with Stacey Here:
http://www.stacyannecoaching.com
https://www.instagram.com/stacyannecoaching/
https://www.face

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Julie DeLucca-Collins Author, Speaker, Coach, Podcaster

Julie is a highly sought-after speaker, business coach, and author dedicated to empowering entrepreneurs to build and grow successful businesses.

With a passion for helping women establish and expand their brands, Julie has become a trusted advisor for many women. Certified in Tiny Habits, Julie leverages her expertise to guide individuals toward positive behavioral changes that lead to lasting success.

Her coaching expertise extends beyond this domain, as she is also a Thrive Global Certified coach, providing holistic guidance to her clients whenever they need it. Julie's impressive achievements include publishing her book in September 2021, quickly soaring to the top of multiple categories, earning the coveted #1 spot.

Building on this success, she is currently preparing to release the audiobook version and already has plans for future publications. As a dynamic speaker, Julie has captivated audiences with her insightful talks and has been featured on prominent media outlets such as ABC, NBC, and FOX. She delivered her first TEDx Talk at the TEDx MellenStreet in November 2023.