▶︎ •၊၊||၊|။|||| |🎙️GETTING PHYSICAL talks about the fallacies, realities, and sometimes even the maladies that surround what the older crowd actually DOES to keep fit. And nope. Nope. It’s not JUST Pickleball. (Although pickleball is righteously challenging, athletic, and a “no joke” physical pursuit.) 🤾♀️🥒🏓
📢⚠️SPOILER ALERT🚨🔔
Everything!!!🚴♀️🏊♀️👟⚽🏒🏃♀️🥍🏈🏓🤼🥎🛹⛷🎿⛸🏀🏹🏸🧘🏻♀️🩰
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📻In this latest installment of 💄BANGS ‘N’ BOTOX✂️ WOMEN WHO WEAR Aging WELL 💉the theme is STRENGTH—inner AND outer. 💪 Diane talks about the fact that active seniors pursue oodles of activities, some of which have really served to humble her. 🫣Like Spinning…which is featured in Storytime with Diane. 🚲
💫She addresses the assumptions around aging, which often lead to projected limitations. Not on her watch! 🤩We can try—and still do—whatever activities interest us.🔎
💡In fact, Diane says elder fitness provides a plethora of gifts, sharing specifics about what those are. 🎁And speaking of sharing…
⬇️Down yonder you’ll find the link to the Dance/workout-themed playlist she’s sharing with you🎶 that’ll have you searching for the repeat button on Spotify. 🔁
(PS It’s on the “Now Playing” screen, right next to the skip button.👍)
🟢ᯤ Spotify 🔗 https://lnkd.in/gVxrjqzg 🎙️
You’re going to Love – and relate to mightily – this show!!! ❤️🧡💛💚💙💜
